One to one Private Sessions
I’m dedicated to helping you achieve your fitness goals through customized workouts, expert guidance, and unwavering support.
Details:
- 1 hour session
- Custom Workouts
- Strength test every 8 weeks
- Cardiovascular test every 8 weeks ( RHR, MHR, HRR60, V02MAX)
- Movement screening test
- Nutritional Coaching
- Individualised Attention
- Flexible Scheduling
- Privacy (5 ways transformation Gym)
- Learn how to train
- Continuous Support
Send a Message
An email will be sent to the owner